Looking for a simple routine to strengthen your legs and firm up that backside? Join to get our 30 Day Squat Challenge that will take less than 5 minutes a day. These squat workouts are quick and can be added to your current fitness routine, as a warmup at the beginning of your workout or as a workout finisher to fatigue the muscles. They are simple enough to do from home, the park, or almost anywhere. It is called a challenge for a reason - it's not going to be easy, but we know you can do it! After 30 days you'll have gained a sense of accomplishment and become stronger. We'll be riding shotgun with you every step of the way and we'll be here if you have any questions or need any help.
You can also join this program via the mobile app.
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