30 Day Squat Challenge

Looking for a simple routine to strengthen your legs and firm up that backside? Join to get our 30 Day Squat Challenge that will take less than 5 minutes a day. These squat workouts are quick and can be added to your current fitness routine, as a warmup at the beginning of your workout or as a workout finisher to fatigue the muscles. They are simple enough to do from home, the park, or almost anywhere. It is called a challenge for a reason - it's not going to be easy, but we know you can do it! After 30 days you'll have gained a sense of accomplishment and become stronger. We'll be riding shotgun with you every step of the way and we'll be here if you have any questions or need any help.