Recovery

All level recovery

Online Class

Service Description

Give your body the recovery and recalibration it deserves! This live group recovery session will help you increase circulation, improve flexibility, release fascia, and improve joint mobility. Find a new state of calm and feel prepared for a new week of workouts.

Upcoming Sessions

Cancelation Policy

Workout/session cancellations must be made at least 8 hours in advance. Failure to cancel the booking (via your member account portal in "My Bookings") will result in forfeiture of the session.

Contact Details

coachtricia@thefitstopworkout.com