All level strength
- 45 min45 minutes
- Online Class
Think you need a gym to get fit and strong? Think again! This live group strength workout will build your strength, harden your muscles and kick your confidence into high gear. Each strength-focused workout is different and uses a variety of proven muscle building exercises and techniques to keep the workouts fresh, fun and challenging. Bodyweight progressions as well as weighted options are provided for each exercise.
Workout/session cancellations must be made at least 8 hours in advance. Failure to cancel the booking (via your member account portal in "My Bookings") will result in forfeiture of the session.
16909 Capri Isle Lane, Austin, TX, USA