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30 Day Pushup Challenge

  • 30Days
  • 32Steps
Everyone who has completed all the steps will get a badge when the program ends.


Looking for a better way to improve your pushups? Join to get our 30 Day Pushup Challenge that will get you stronger while keeping you consistent. These pushup workouts are quick and can be added to your current fitness routine, as a warmup at the beginning of your workout or as a workout finisher to fatigue the muscles. They are simple enough to do from home, a park or almost anywhere. The pushup is a total body functional bodyweight exercise that not only strengthens the arms, chest and back, but also engages the core and legs. The pushup is one of the go-to exercises for physical fitness testing in all branches of the military as well as law enforcement. It is a challenging exercise that when added to your fitness routine will help you build muscle and get stronger. It is called a challenge for a reason - it's not going to be easy, but we know you can do it! After 30 days you'll have gained a sense of accomplishment and become stronger. We'll be riding shotgun with you every step of the way and we'll be here if you have any questions or need any help.

You can also join this program via the mobile app.





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